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Kphillips091's blog

Drivers As Athletes

Tuesday August 05, 2008 @ 11:10 PM EDT

Ok. So it’s a neverending debate. Are Nascar drivers athletes? Many will argue that Yes, drivers are athletes. Others will tell you no.

I, for one, believe that Nascar drivers ARE athletes. Some drivers are athletically involved off of the track, some more physically fit than others. It does take some skills to be successful on the track. What are some of the skills that a Nascar driver should have? What skills are almost essential if you want to be competitive?

-Stamina-
These guys are driving an average of 500 miles at an average speed of 188mph, which is 3Gs (Gravitational Acceleration), non-stop for 3 or 4 hours at a time. Sometimes more! surprised.png

-Strength-
Yes, some strength is required. Imagine the power steering going out while you’re trying to whip your car around a track at 180mph? THAT will give you one heck of a work out!

-Endurance/Conditioning-
These guys are sitting in a 130 degree car while wearing firesuits, for several hours at a time. The average race is 500 miles. Thats the distance from San Francisco, CA to Medford, OR!!! surprised.png It was once said that Nascar great, Buddy Baker, would drive his car with the heat on in the middle of the summer in order to prepare for events!

-Good Vision-
Ok, your surroundings are moving fast around you. You are crowded in with 42 other guys going just as fast as you are. You have to be able to identify whats going on around you and you have to be able to do it fast

-Good Reflexes-
Racing requires jungle-cat reflexes. You have to be able to make a move at the drop of a dime, sometimes before you even see what you are moving away from. If a wreck happens 6 car lengths ahead of you, you are going to come up on it FAST…a small flick of the steering wheel could send you right into the middle of a mess!

-Mental Fitness-
Its not just about physically ability. What about mental fitness? You have to be able to deal with stress and be able to stay focused while under pressure.

From those skills alone, you can see that there is a certain level of Athleticism needed to drive in Nascar and to be competitive in the sport. Many Nascar drivers are Athletes off of the track too, in fact many drivers excel at other sports.

Mark Martin is known for having a rigorous 5-day workout employing 16 repetitions for every part of the body! Dale Jarrett has enough skills to be a PGA golfer. Kyle Petty was recruited for college football and baseball. Elliot Sadler was looking at a college basketball career before he suffered a knee injury. Micheal Waltrip has run marathons. Denny Hamlin has lost tons of weight since the beginning of his career and plays basketball regularly. He is also an avid pilot.

Another avid pilot, and perhaps the most fit driver of Nascar, is Carl Edwards. Edwards is known for his ripped physique, defined arms and toned stomach. He gives a back-flip with every win. He bikes regularly, even riding his bike for a few days to arrive at the track for the race. He’s been featured in Men’s Health Magazine and has also done Under Armor advertising. Carl Edwards is proof that Nascar drivers are athletes.

In fact, every driver is proof. Not all of these guys are in perfect shape, but for what they do, they are. Just because you can drive a car, does not mean you can race. Racing takes a certain level of athleticism and certain skills. Nascar drivers ARE athletes.

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